Pelican.
16 years ago
Thursday, February 25, 2010
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Motion: The act, process, or state of changing place or position; movement; the passing of a body from one place or position to another, whether voluntary or involuntary; -- opposed to rest. Movement of the mind, desires, or passions; mental act, or impulse to any action; internal activity. To make proposal; to offer plans.
Physical Moton
- 2/24/10: 30 min walk w/Elise
- 2/24/10: 30 min walk + 10 min run
- 8/27/09: 20 min elliptical
- 8/24/09: 45 min walk
- 8/16/09: 45 min walk
- 8/15/09: ~ 1 hour Ice Skating
- 8/13/09: ~40 min walk w/Elise
- 8/10/09: 45 min walk w/Elise + 3*10 min walks
- 8/9/09: 1 mile walk.run (15min.)+ 1/2 mile cool down
- 8/8/09: 2hrs+ standing/walking at Pier
- 8/6/09: 20 min walk with the boys
- 8/5/09: 20 minute walk
- 8/2/09: 1 mile run/walk+ 1 mile walk
Physical Results of Motion
- 8/18/09: 143lbs 64bpm :)
- 8/9/09: 144lbs 84bpm :(
- 8/3/09: 142lbs 76bpm
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